Course curriculum

    1. Lesson 1: Identifying Your Emotions

    2. Lesson 2: Using Mindful Breathing To Calm Yourself

    1. Lesson 1: Using Non-Violent Communication

    1. Lesson 1: Setting Boundaries

    2. Lesson 2: Listening to the Other Person

    3. Lesson 3: Keeping Your Children Out of Your Conflict

About this course

  • Free
  • 6 lessons
  • 0 hours of video content

Discover your potential, starting today

Enroll today